There are many symptoms associated with sleep apnea. From chronic fatigue and snoring to moodiness, depression, and forgetfulness, it’s important that you know what to look for that might lead you to make an appointment with a local expert. One sign many individuals may not consider, though, is genetics. Do your parents have sleep apnea, or what about your siblings? Read on to learn the truth about this connection and whether your family tree could be a reason to pay closer attention to your sleep habits.
Does Genetics Increase Your Risk of Sleep Apnea?
Researchers have discovered that there is an increased risk of a person developing obstructive sleep apnea (OSA) if a family member has it. This is because genetics:
- Can be associated with a person’s weight and how their body distributes fat deposits. If obesity or being overweight runs in the family, an individual is more likely to struggle with the same issue and develop OSA.
- Play a role in a person’s facial shape. The width of the nasal passage and airway can mimic those of other family members of a similar size, which can negatively affect the ability to breathe properly, thus increasing the chances of sleep apnea.
According to a 2021 article, research reveals that an estimated 40% of the risk associated with sleep apnea can be tied to genetics. For example, research performed on children shows that around 82% of those who have OSA have at least one parent with it as well. Another example is that within family studies, it’s believed that relatives (first degree) are 2-4 times more likely to develop OSA.
When Should You See a Professional for Help?
If you know your family’s history with OSA and are concerned that you might also be at risk of developing the same problem, it may be time to find a dental expert who can help. If you notice any of the following signs as well, don’t wait to inquire about a sleep study so that you can receive a formal diagnosis and begin treatment.
Additional symptoms associated with sleep apnea include:
- Loud snoring
- Daily fatigue
- Frequent morning headaches
- Waking up during the night gasping for air
- Trouble concentrating
- Moodiness
- Lack of libido
- Drowsy driving
Once you meet with your doctor to determine if you have sleep apnea, it will be necessary to begin treatment as soon as possible so that you can reduce your symptoms.
What Kind of Treatment is Available?
Although continuous positive airway pressure (CPAP) therapy is most common, oral appliance treatment is highly effective and often preferred, especially among those who are CPAP intolerant. The wearable oral device shifts the jaw forward slightly to keep the airway open throughout the night so that you do not wake up gasping for air. Instead, you can breathe freely and get ample rest.
While there may not be much you can do about your genetics, you can take steps to lower your risk of developing OSA by adopting healthy lifestyle habits and asking about a sleep study. This will put you on the fast track to essential care so that you can continue to get the rest you need while also breathing freely every night.
About Grand Dental – Lake Zurich
Our team at Grand Dental – Lake Zurich knows there are factors you cannot avoid when it comes to sleep apnea. While certain risks can be reduced by making changes to your daily routine, diet, and overall lifestyle, you cannot change your genetics. This is why we are here to help you get the rest you need using safe and effective treatment methods. Visit our website or call (847) 443-3953 to schedule an appointment if you want to discover how you can change the script on genetics and OSA.